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Mental Health Is Important - You Are Important

Hello guys!!! Welcome back to another blog. I hope you all are doing well. Today's blog is going to be a bit different from what I usually post, travel ofcourse, most of you might not be knowing that today is World Mental Health Day , it is observed every year on 10th of October to create awareness about mental health issues around the world.   Let's Spread Happiness and Positivity Around                       You Are Not Alone Mental health is not a disease or just  stress, it is something that eats you up every day, every night making your lifestyle unhealthy and your mind torpid. As per the latest surveys and studies it has been discovered that, out of 4 there is atleast one person said to be dealing with mental health issues while in children the ratio is 1:10. Mental health crisis can be difficult for some individuals as it leads to trust issues, not able to maintain relationships, abstruse wor...